Health, Stress Management, Spiritual Retreats

Location: Lightstream Sanctuary

The aims of these weekends are to rejuvenate you physically, emotionally, mentally  and spiritually, by incorporating physical activity, diet advice and stress management/meditation skills as well as an assessment of your general health and treatment with natural herbal remedies.

The flexible program includes naturopathic health assessment, massage, Nutritional advice and healthy cooking demonstrations, Yoga, T’ai chi/qigong, Meditation and Stress Management, Bush Walking, workshops for self enhancement,  and additional activities according to the season, with all gourmet vegetarian meals provided and juices and light meals if a detox retreat. All accommodation & meals included in the one price.

For bookings, subsequent ongoing retreats and for more information ring Judy or Andrew on 0266586406, call into the Clinic at 7/66 First Ave, Sawtell 2452, opposite RSL, or email lightstream@westnet.com.au

Find out more about our retreats, accomidation and services.

swimming at lightstream

The log cabin in the bush small

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