Healing and Rejuvenation Retreats

LIGHTSTREAM SANCTUARY HEALTH RETREATS. FLYER 2019

Judy and Andrew have run Lightstream Health Clinic in Sawtell NSW, and Lightstream Sanctuary Retreats in the hinterland of Coffs Harbour, Eastern Dorrigo Plateau for the past 21 years.

Lightstream Sanctuary is a pristine natural environment 1 hour drive from Coffs Harbour amid 120 acres of rainforest and a spectacular waterfall! We invite you to experience something magical at our 3 day retreats held 3-4 times a year, in absolute peace and tranquility.

Our Retreats offer participants the opportunity to learn the latest research in healthy eating habits, the identification of herbs and their uses as medicine, relaxation techniques and meditation, workshops to empower and inspire self awareness and understanding of who I am, along with yoga, swimming in the amazing waterfall, mud wraps by the river, walks in the rainforest, and sample excellent vegetarian fare in a very relaxing and communal atmosphere.

Andrew is a practicing Naturopath with a Bachelor of Health Science, and has taught Nutrition and herbal medicine at the NSW School of Natural Medicine for 11 years. He has been a meditator for 35 years and along with Judy, run a free meditation evening at their Clinic every Thursday 6-7pm.

Judy is a Counsellor with Degrees in Counselling and Psychology and has a nursing background in Oncology medicine and has also taught and practiced meditation for 35 years.

Both practitioners have many years experience facilitating workshops to teach people the tools to be able to thrive in today’s hectic lifestyle.

The retreats planned for 2019 are

Feb. Friday 15/2 6pm to Mon 18/2 2pm.

April: Friday 19/4 6pm to Mon 22/4 2pm.

For more details and a brochure on the retreats or what is offered at Lightstream health Clinic, contact Judy on +61 427 181 726 or +61 266586406; email: lightstream108@westnet.com.au

 

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